AN Anchor & Hope
Seafood cooking, demystified — from the market to the table

How to Bake Salmon: Oven Times and Temps by Thickness

Bake salmon at 400°F (205°C) on a lined sheet pan, skin side down, until the thickest part reaches an internal temperature of 145°F (63°C) and the flesh…

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How to Bake Salmon: Oven Times and Temps by Thickness
Fish Basics

Fresh vs Frozen Fish: Choose for the Dish

Fresh fish is not automatically better than frozen fish. Choose by package condition, cold handling, the cut your dish needs and when you can cook it.

8 min read · 2026-09-07
Shellfish

How to Clean Clams Before Cooking

To clean live clams, keep them cold, discard cracked shells, and tap any open shell; discard it if it does not close.

8 min read · 2026-09-07

Wander

Fish Basics

Fish Basics

Buying, cooking, and doneness fundamentals — the skills every fish dinner depends on.

Shellfish

Shellfish

Shrimp, clams, mussels, and crab — prep, timing, and the signs of perfectly done.

Coastal Recipes

Coastal Recipes

Chowders, stews, and shore-style classics, written to work in a home kitchen.