
Fresh vs Frozen Fish: Choose for the Dish
Fresh fish is not automatically better than frozen fish. Choose by package condition, cold handling, the cut your dish needs and when you can cook it.
Bake salmon at 400°F (205°C) on a lined sheet pan, skin side down, until the thickest part reaches an internal temperature of 145°F (63°C) and the flesh…
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Fresh fish is not automatically better than frozen fish. Choose by package condition, cold handling, the cut your dish needs and when you can cook it.

To clean live clams, keep them cold, discard cracked shells, and tap any open shell; discard it if it does not close.

The best fish tacos start with one base: mild white fish (cod, mahi-mahi, or tilapia) tossed in chili-cumin seasoning, warm corn tortillas, a quick…

Scrub and debeard the mussels, then discard any that stay open when tapped — those are dead.

Cook shrimp hot and fast, and stop early: sauté 1–2 minutes per side over medium-high heat, poach 2–4 minutes in just-boiled water with the burner off, or…

To pan-sear fish, pat the fillet completely dry, season it, and heat a heavy skillet over medium-high until a high-smoke-point oil shimmers.

Buying, cooking, and doneness fundamentals — the skills every fish dinner depends on.


Chowders, stews, and shore-style classics, written to work in a home kitchen.